As the new school year approaches, many parents and students feel a mix of excitement and anxiety. One of the keys to making this transition smoother and less stressful is preparation. That’s why we are excited to announce our upcoming seminars, *The Separation is in the Preparation!* The Importance of Preparation for Children Teaching children […]
In today’s fast-paced world, self-discipline stands out as a crucial skill for achieving success and personal growth. One of the most effective ways to develop this essential trait is through the practice of martial arts. At Balanced Martial Arts in Eastchester, New York, we emphasize the importance of self-discipline in every aspect of our training, […]
As we move further into summer, many parents begin to notice their children becoming restless, impulsive, and struggling to follow directions. These behaviors often accompany a decline in focus. To combat this, we dedicate two seminar sessions each summer to “Focusing on Focus.” With our first session coming up the week of the 22nd, I […]
In the journey of learning martial arts, distinguishing between techniques and principles is crucial. At Balanced Martial Arts in Eastchester, NY, we believe that mastering both aspects is essential for becoming a well-rounded martial artist. Techniques: The Building Blocks of Martial Arts Techniques are the specific movements and actions that form the foundation of any […]
Teaching children how to navigate confrontations with difficult peers is particularly important when they are exposed to new social groups. The two times this is most relevant for kids are at the start of summer and the beginning of a new school year. This summer, we will be covering our Anti-Bullying Program with kids in […]
In an era characterized by constant digital distractions and rapid technological advancements, the ability to maintain focus and concentration has become increasingly vital, particularly for children navigating the complexities of academic and social environments. At Balanced Martial Arts, we recognize the significance of this cognitive skill set and advocate for the transformative benefits that martial […]
Emphasizing Core Values at BALANCED MARTIAL ARTS in Eastchester At Balanced Martial Arts, we believe that the true essence of martial arts goes beyond mastering techniques and achieving physical fitness. Integral to our philosophy are the values of respect and etiquette, which are fundamental in shaping disciplined individuals and fostering a supportive community. Whether you’re […]
In today’s fast-paced world, mental fortitude is more crucial than ever. It’s the inner strength that allows us to weather life’s storms, overcome challenges, and emerge stronger than before. At Balanced Martial Arts, we understand the importance of nurturing not just physical strength, but also mental resilience through our martial arts programs. Our dojo, nestled […]
In an era dominated by social media scrutiny and peer pressure, instilling self-respect and confidence in today’s youth is more crucial than ever. At Balanced Martial Arts, nestled in the vibrant community of Westchester County, NY, we recognize the transformative power of martial arts in shaping the character and resilience of young individuals. From karate […]
Meet Damien: Damien started Martial Arts at the beginning of Kindergarten, about 9 months later he joined our Black Belt Club, and committed himself to becoming a Black Belt. A few months before his Black Belt Test, Damien committed himself to being a Black Belt Leader, and joined our Leadership Team. In December 2022, Damien […]